Avy Spa · Massage services in Palo Alto

Choose by where
you feel tight.

Choose an area or goal below. When a massage feels right for you, select Book Now to choose your session length.

Book a Massage
A quiet moment of rest on white spa linens
Less tension. More you.Care that listens.

Neck, shoulders & back

Stiff neck. Shoulder knots. A tired waist. Find the approach that fits.

6 services

Hips, glutes & legs

For active days, overworked legs and a body that feels stiff.

2 services

Full-body relaxation

Choose your pace: flowing, firm, aromatic or feather-light.

4 services

A shared moment

Time together. Care that is personal to each of you.

1 service

Face, jaw & temples

Two gentle approaches. Different sensations. Your choice.

2 services

Pregnancy & postnatal care

Comfort-led massage, shaped around your current needs.

2 services
Still deciding?

A little guidance.

One stubborn knot?

Compare focused pressure with a broader massage.

Trigger Point
Prefer a gentler pace?

Flowing strokes. Light-to-medium pressure.

Swedish
Want to stretch?

Supported movement and rhythmic compression.

Thai Stretch
Understand your options

The right feel.
The right focus.

You do not need to know a muscle name. Start with where you feel tension and how you like to be cared for.

Should I choose a focused or full-body massage?

Choose Neck Acupressure when your neck and upper shoulders are the main priority, or Trigger Point Massage for specific knots. Choose Swedish or Deep Tissue for a broader full-body session, with extra attention where you need it.

What is the difference between Swedish and Deep Tissue?

Swedish massage uses flowing, generally light-to-medium pressure for relaxation. Deep Tissue uses slower, firmer work on selected areas. Your preference does not have to be the same across your whole body; tell your therapist what feels comfortable.

How are Cupping and Gua Sha different?

Cupping creates a lifting sensation with controlled suction. Body Gua Sha uses a smooth-edged tool with oil for controlled strokes. Both are focused techniques that can be combined with massage, and both may leave temporary marks. The individual guides explain sensations, suitability and aftercare.

Are add-ons separate massage services?

An add-on is an optional enhancement to a main massage, not another full appointment. Options may include warmth, focused pressure or tool-assisted work. They cost extra, depend on the selected service and are integrated into the time you choose. See the individual service guide for relevant options.

Every body deserves to be understood.

Massage is for relaxation and general muscular comfort, not diagnosis or medical treatment. Seek medical advice first for a new injury, unexplained swelling, numbness, weakness, sudden or severe pain, or worsening symptoms.