Eight Concerns. One Calm Answer.
A quick guide to matching what hurts with the right session — and the add-ons our therapists pair with each.
Neck Pain
Focused work on the muscles screens overload, from the base of the skull to the tops of the shoulders.
Shoulder Pain
Precise trigger point work for the spot beside the shoulder blade you can never quite reach.
Upper Back Pain
Slow, warming pressure across the mid-back — with an optional back-walking technique for broad, even depth.
Lower Back Pain
We treat the whole chain — lumbar, glutes, and hips — because the low back is rarely where the problem starts.
Sciatica
Patient, careful release around the deep hip rotators to calm pain that travels down the leg. Always within comfort.
Headaches
Release at the base of the skull and through the neck — treating tension headaches where they begin, not just where they land.
Stress & Burnout
Long, unhurried full-body strokes that shift the nervous system into real rest. No phone. No decisions. Just quiet.
Muscle Recovery
Sport-specific depth and assisted stretching, styled lighter before an event and deeper after it.
Not sure which fits? Book any session and tell your therapist where it hurts — every massage is customized on the table.
Signature Enhancements
Elevate your massage with therapist-recommended enhancements. Every enhancement is thoughtfully integrated into your massage to deliver deeper results—without extending your appointment. If you'd like a longer session, you can add extra massage time separately.
Hot Stone Therapy
Deep, soothing warmth helps muscles relax more quickly, allowing your therapist to work deeper with greater comfort while improving circulation.
Integrated into your massage for enhanced therapeutic results.Aromatherapy
Premium essential oils help calm the nervous system, reduce stress, and create a deeper sense of relaxation throughout your massage.
Blended seamlessly into your treatment for a more immersive wellness experience.Cupping Therapy
Gentle silicone cupping helps release stubborn muscle tension, improve circulation, and support faster muscle recovery.
Performed during your massage without extending your appointment.Head Gua Sha Massage
Traditional Gua Sha techniques gently stimulate the scalp, temples, and neck to release built-up tension, improve circulation, ease headaches, and promote deep mental relaxation.
Integrated into your massage for enhanced therapeutic benefits.Thai Stretching
Guided assisted stretching improves flexibility, restores mobility, and helps release tight muscles and joints.
Included within your scheduled massage for enhanced recovery.Gua Sha Therapy
Traditional body Gua Sha helps release muscle tension, improve circulation, reduce stiffness, and support the body's natural recovery process.
Added to your massage without increasing appointment time.Lymphatic Drainage Enhancement
Gentle rhythmic techniques encourage healthy lymphatic flow, reduce fluid retention, and leave your body feeling lighter, refreshed, and revitalized.
Integrated into your massage to enhance overall wellness and recovery.CBD Relief Oil
Premium CBD massage oil helps soothe sore muscles, reduce localized discomfort, and support faster muscle recovery.
Applied during your massage for deeper muscle relief.Extend Your Experience
Add extra massage time for deeper therapeutic work, additional focus on problem areas, or complete full-body relaxation.
Perfect for additional attention to one or two problem areas, allowing your therapist more time to release chronic tension and improve overall results.
Transform your massage into a complete wellness experience with extended time for deep pain relief, full-body recovery, and lasting relaxation.
Enhance Your Massage Experience
Every enhancement is carefully selected by our therapists to target specific concerns and deliver deeper, longer-lasting results—without extending your appointment.
Back Pain Recovery
Designed for guests experiencing stubborn back tension, muscle fatigue, and restricted movement. This enhancement combines deep pressure with therapeutic heat and traditional recovery techniques to help muscles release more effectively.
Best For
Includes
- Hot Stone TherapyDeep therapeutic warmth relaxes muscles before deeper treatment.
- Back Walking (Ashiatsu)Deep bodyweight compression for chronic muscle tension.
- Gua Sha TherapyTraditional technique that promotes circulation and helps relieve stubborn muscle tightness.
Head & Neck Reset
Perfect for professionals who spend long hours at a computer. This therapist-designed enhancement focuses on releasing tension stored in the neck, shoulders, and scalp — often the true origin of recurring headaches.
Best For
Includes
- Acupressure TherapyTargets pressure points that help reduce headaches and neck tension.
- Hot Stone TherapyRelaxes tight muscles and prepares tissue for deeper work.
- Cupping TherapyImproves circulation and releases stubborn muscle tightness.
Muscle Recovery Boost
Designed for guests seeking stronger therapeutic work and faster recovery after exercise, physical labor, or chronic muscle tension.
Best For
Includes
- Back Walking (Ashiatsu)Deep compression for stubborn muscle knots.
- CBD Relief OilPremium muscle-soothing oil to support recovery.
- IASTM (Fascia Blade Therapy)Instrument-assisted soft tissue mobilization to improve mobility and reduce fascial restrictions.
Each enhancement is woven into your scheduled massage by a licensed therapist — no added time, no interruption, simply deeper results. Mention your preference when booking, or ask your therapist on arrival.
Start With What Hurts.
Leave Without It.
Pick a session, add what tempts you, and a licensed therapist handles the rest. Free parking on El Camino Real.
Under 60 seconds to book · Same-day times often available · Instant confirmation Avy Spa · 3783 El Camino Real, Palo Alto, CA 94306